I've taken an emotional beating, what about you?
I've literally never gone through so many ups and downs in the last couple years. And I was/am feeling it immensely.
You body is ready to let go of those negative emotions and start feeling better.
One way to let go of these emotions? Lashing out on someone that does something to make you lose it after all those built up feelings....it's like I've done that before or something....
Another way? Using aromatherapy and applying oils! Sound crazy? What's crazier is thinking that our body isn't affected by our senses. ;)
Invalidating negative emotions, or, my specialty...pushing them aside...causes them to store up in your body and show up through "random symptoms".
For example, when we're constantly in flight or fight (which I was daily at my teaching job), then your hormones, cycle, and cravings are going to be crazy!
Your nervous system needs some attention.
Diffusing is literally the safest and easiest option out there.....and it touches everyone in the room too. Could you family benefit from letting go of some emotions too?
I'm 1 week into a 3 week eBook guide that was made just for this. It's going to help you give your body the green light to start releasing all those feels and start feeling better.
Here's what you need: unscented epson salt and the 12 pack of oils that you can grab here.
When you grab your 12 pack of oils, I would love to gift you the 3 week eBook guide and give you access to our VIP Facebook group with support and more resources.
Once you grab your 12 pack of oils, you'll get an email with information on how to access all the resources! Want more? My Instagram highlight called, "All the feels" can be found here with more!
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